MEMBERSHIP SIGN UP CURRENTLY CLOSED UNTIL OPENING.
Our membership will be open to anyone aged 15 and over.
We welcome and encourage anybody on their fitness journey. Whether you're looking to start feeling a bit healthier, become a bit fitter or training to lift heavier. We welcome everybody to the DOMS community.

If you have a pre existing injury or disability please seek advice from your GP prior to starting a new exercise regime.

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MEMBERSHIP SIGN UP CURRENTLY CLOSED

When we are open you can sign up from our Join Us page . This will take you through the steps to set up your membership. Alternatively pop into the gym at an agreed time and we can get you set up. Email us to discuss a time that works best for you or send us a message on socials.

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We are happy to show you round and give you a tour of the gym to see if its what you’re looking for. Send us an email to discuss.

Alternatively book a day pass to trial before you commit! If you decide to sign up within 7 days we’ll deduct the cost of the day pass from your first months membership!

Yes, we have plenty of free parking spaces.

Our parking spaces aren’t marked so please be mindful to park considerately to ensure other member can still park and access to any areas is not blocked.

Please do not park anywhere outside the gated gravel area in front of the gym, this is not for gym member parking.

We do have CCTV in our carpark , but please note vehicles are left at the owners risk. We are not able to accept any liability for accidents, damage or theft.

Yes we have male and female changing rooms that are accessed via a pin code that will be giving to you on sign up..
- Toilet facilities
- Lockers
- Changing area /seating bench
- Lockable shower room and changing space
- Hairdyer

Please bring towels and toiletries.

Sure, we know sometimes you just need to pause your finances or re-new that fitness mojo.

You can take a months break for up to 3 months. Contact Ashbourne Management to pause your Direct Debit https://ashbourne-memberships.com/members-contact/

Yes, we know life changes so we don’t want you to feel stuck with us!

You are not tied into a contract but your membership is taken in advance so Ashbourne Management will need notice of your plan to cancel your membership so they can stop the DD payment in time. Please contact Ashbourne 30 days in advance https://ashbourne-memberships.com/members-contact/

To see our equipment and facilities we'd recommend viewing our tour video on our About Us page or have a look at the Equipment highlights tab on on Instagram account. Better still get in touch with us to pop in for a tour to see if we have what you're looking for!

Sure! Your fiend is welcome to sign up to our affordable day pass and attend with you. If they decide they want to sign up, we’ll deduct the day pass cost off their first month’s membership!

Periodically we may have Bring A Friend promotion events- sign up to our socials and mailing list.

Yes, we have a couple of PTs we allow access to train clients. You can find these on our PT page, our social media channels and their information displayed at the gym reception. Alternatively feel free to contact us by email for details.

hello@domsfitness.co.uk

We work with a couple of PTs that we allow access to train with clients in our facilities. If you are interested in providing PT services in the gym please contact us to discuss hello@domsfitness.co.uk

Due to insurance and liability concerns we do not allow PTs to come in and train clients without prior agreement. Even if both PT and client are paying members. If you are found to repeatedly breaching this rule, you risk your membership being revoked.

General gym etiquette applies at all times and by signing up to DOMS Fitness you are agreeing to ensure you follow our etiquette rules. Full rules and terms are in our T&Cs.

Please respect all gym members and equipment.

Ensure you tidy away weights after use and wipe down equipment using the cleaning supplies provided.

Be mindful when filming or taking pictures during your workout to respect others privacy. Be mindful of others needing to use equipment.

Stay safe, if you're doing something that could hurt yourself or others, it's probably not advisable.

Repeated breaking of he rules may result in a membership revoke.

We get it life is a tricky balance with kids, but unfortunately children aren’t able to come in with you for safety reasons.

Think of the gym as YOU time. You'll thank us later.

We do provide a family membership for children aged 15 and above. This covers yourself plus 1 adult and 2 children (aged 15 - 17) from the same household. 15 year olds are welcome to train at the gym on their own during the set hours. Outside these hours they will need to attend with you to gain access.
We may ask for proof of age.

Our gym is manned throughout the day.and access is only allowed using your QR code supplied to paying members. We ask that members don’t tailgate and each member scans to sign in, this allows us to know how many members are in the gym for fire and safety reasons.

We also have CCTV in place to monitor who is coming in and to ensure safety of all our members during our 24/7 access.

The mens and womens bathrooms are only accessible by separate pin codes that will be issued upon your sign up.

Anybody found to be breaching safety rules will have their membership revoked with immediate effect.

Antibacterial sprays and paper towels will be available for you to ensure the equipment is sanitised. We ask that all members sanitise the equipment, mats etc they have used after they’ve finished and put equipment back where it belongs.