We try to provide an extensive range of equipment so no matter whether your fitness goals are; improving your cardio and stamina, or lifting to become stronger we aim to have the equipment you need. We are always evolving our facilities and adapting to what our members want and need. If there’s something you’re looking for in your training, let us know and we will see if we can accommodate.
OUR FACILITIES
T H E G Y M
FACILITIES
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FREE WEIGHTS
Work out in our free weights section with a wide range of dumbbells up to 50kg.
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FUNCTIONAL
Functional fitness space with kettlebells, slam balls, resistance bands and more.
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TRACK & SLED
10m track and sled. Improve your strength with this great all over body workout.
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STRENGTH
High spec selection of pin and plate loaded machines whichever muscle group you’re working.
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CARDIO MEZZANINE
Treadmills, cross trainers, spin bikes, rowing machine, Stair Master & Jacobs Ladder
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RESISTANCE
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BOXING
Heavy duty punch bags ideal for boxing and kick boxing style workouts.
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CHANGING ROOMS
Fresh and clean changing rooms with toilet, shower facilities & hairdryer. Plus storage lockers.
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DF APP
Our DF App provides access to a library of workouts, recipes, challenges, progress tracking, live announcements and MORE.
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FREE WIFI
Super fast Starlink WIFI, stream music for motivation or watch your fave series whilst you run. No signal issues here ( unless you go to the gym for the escape, then we’ll keep quiet on this)
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SOUND SYSTEM
Connect your music to our speaker.
Just make sure it’s a jam.
(preferably no Scooter or Pitbull) -
SECURE ACCESS
Our gym has a QR scan entry system that is connected to our app.
24 hour access
LESS SCROLLING.
MORE SQUATTING.
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DO SOMETHING TODAY THAT
YOUR FUTURE SELF WILL THANK YOU FOR!